Day 01: Lay’s Classic 165g plastic bag X1 (trash); McDonald’s paper takeout bag X2 (Recycle)

Day 02: White plastic bag X1 (trash); black plastic takeout container X2 (recycle); Sprite (500ml) bottle X1 (recycle)

Since I am on a Keto diet, I pretty much only eat cheese which only has one piece of plastic per 800 grams. Therefore, the above data was from two days when I ignored my diet and bought takeout foods and snacks. I would say my Keto diet is fairly environmental-friendly. However, when I do buy items from Walmart (like snacks and everyday groceries), I do produce a lot or garbage.