My audio piece is Victory by TwoStepsFromHell, a songs that does not have any lyrics, just misic. Generally, I do not like songs with words because I always feel that music itself is best at expressing emotions. Victory belongs to the “Battlesong” category where it is very motivating in stirring up emotions. When I feel nervous (for example, going to work for the first time), I usually listen to it and I become more relaxed and energetic.
For visual art, I have chosen the following item, actually from Amazon (https://www.amazon.ca/Matrix-Meditation-Decor-Print-Poster/dp/B07PNQDH4K).
I chose this art piece because it represents one of my biggest goals in life – to achieve spiritual connectedness. This art contains Indian Yoga/meditation and I have been doing it for a while now. Art like this looks sophisticated and confusing, but I find it beautiful and peaceful.